23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

James HUGHES (#906)
Finished
GUN TIME:  06:07:55
Place
618  OF 1833
Male
543  OF 1400
35-39
116  OF 281

Swim 00:39:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:37 00:39:37 848 710 144 - / - 07:54:37

T1 00:06:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:40 00:46:18 844 674 143 - / - 08:01:18

Cycle 03:11:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:50 02:42:10 546 502 103 - / - 09:57:10
Cycle 01:15:21 03:57:33 500 463 99 - / - 11:12:33

T2 00:03:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:56 04:01:30 552 439 95 - / - 11:16:30

Run 02:06:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:56 04:08:28 867 731 155 - / - 11:23:28
Run 5.3k 00:26:34 04:35:03 883 732 154 - / - 11:50:03
Run 10.5k 00:26:59 05:02:04 918 754 152 - / - 12:17:04
Run 11.6k 00:08:12 05:10:17 930 763 155 - / - 12:25:17
Run 16.3k 00:31:09 05:41:27 976 789 160 - / - 12:56:27
Run 00:26:25 06:07:54 850 691 144 - / - 13:22:54