23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

James BARENDSE (#907)
Finished
GUN TIME:  06:41:37
Place
1127  OF 1833
Male
951  OF 1400
35-39
190  OF 281

Swim 00:39:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:27 00:39:27 830 694 141 - / - 07:54:27

T1 00:07:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:38 00:47:06 1141 892 191 - / - 08:02:06

Cycle 03:27:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:02:10 02:49:18 876 787 154 - / - 10:04:18
Cycle 01:25:06 04:14:25 1019 906 187 - / - 11:29:25

T2 00:06:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:05 04:20:31 1245 987 212 - / - 11:35:31

Run 02:21:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:20 04:27:53 1163 966 198 - / - 11:42:53
Run 5.3k 00:27:31 04:55:26 1073 882 182 - / - 12:10:26
Run 10.5k 00:28:42 05:24:09 1161 941 189 - / - 12:39:09
Run 11.6k 00:09:02 05:33:13 1195 960 193 - / - 12:48:13
Run 16.3k 00:33:47 06:07:02 1262 997 199 - / - 13:22:02
Run 00:34:33 06:41:36 1362 1059 214 - / - 13:56:36