IRONMAN 70.3 South Africa (2011)
Howard SAFFY (#91)
Finished
GUN TIME:
06:29:03
Place
923
OF
1833
Male
790
OF
1400
18-24
48
OF
79
Swim 00:39:19
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:19 | 00:39:19 | 812 | 679 | 44 | - / - | 07:54:19 |
T1 00:08:40
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:40 | 00:48:00 | 1400 | 1078 | 63 | - / - | 08:03:00 |
Cycle 03:23:31
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:42 | 02:51:44 | 954 | 848 | 49 | - / - | 10:06:44 |
| Cycle | 01:19:48 | 04:11:33 | 906 | 814 | 47 | - / - | 11:26:33 |
T2 00:04:54
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 04:16:29 | 886 | 704 | 50 | - / - | 11:31:29 |
Run 02:12:31
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:50 | 04:23:20 | 769 | 651 | 49 | - / - | 11:38:20 |
| Run 5.3k | 00:27:46 | 04:51:07 | 1034 | 850 | 55 | - / - | 12:06:07 |
| Run 10.5k | 00:27:56 | 05:19:05 | 1074 | 878 | 54 | - / - | 12:34:05 |
| Run 11.6k | 00:08:14 | 05:27:20 | 1072 | 870 | 52 | - / - | 12:42:20 |
| Run 16.3k | 00:31:56 | 05:59:17 | 1109 | 893 | 54 | - / - | 13:14:17 |
| Run | 00:29:43 | 06:29:02 | 1073 | 855 | 52 | - / - | 13:44:02 |
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