23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Howard SAFFY (#91)
Finished
GUN TIME:  06:29:03
Place
923  OF 1833
Male
790  OF 1400
18-24
48  OF 79

Swim 00:39:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:39:19 00:39:19 812 679 44 - / - 21:07:41

T1 00:08:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:40 00:48:00 1400 1078 63 - / - 20:06:22

Cycle 03:23:31

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:03:42 02:51:44 954 848 49 - / - 02:03:26
Cycle 01:19:48 04:11:33 906 814 47 - / - 11:13:15

T2 00:04:54

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:54 04:16:29 886 704 50 - / - 05:31:31

Run 02:12:31

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:50 04:23:20 769 651 49 - / - 07:35:02
Run 5.3k 00:27:46 04:51:07 1034 850 55 - / - 19:02:49
Run 10.5k 00:27:56 05:19:05 1074 878 54 - / - 04:24:07
Run 11.6k 00:08:14 05:27:20 1072 870 52 - / - 09:25:42
Run 16.3k 00:31:56 05:59:17 1109 893 54 - / - 21:04:19
Run 00:29:43 06:29:02 1073 855 52 - / - 19:24:04