23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jan REYNEKE (#910)
Finished
GUN TIME:  06:27:45
Place
905  OF 1833
Male
779  OF 1400
35-39
157  OF 281

Swim 00:44:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:26 00:44:26 1418 1123 233 - / - 07:59:26

T1 00:10:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:12 00:54:40 1632 1252 255 - / - 08:09:40

Cycle 03:33:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:08:21 03:03:02 1175 1024 207 - / - 10:18:02
Cycle 01:25:28 04:28:31 1194 1048 214 - / - 11:43:31

T2 00:07:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:10 04:35:43 1472 1148 236 - / - 11:50:43

Run 01:52:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:10 04:41:54 320 286 58 - / - 11:56:54
Run 5.3k 00:23:53 05:05:49 411 354 77 - / - 12:20:49
Run 10.5k 00:23:40 05:29:30 396 343 76 - / - 12:44:30
Run 11.6k 00:07:01 05:36:32 405 349 78 - / - 12:51:32
Run 16.3k 00:25:32 06:02:05 368 319 70 - / - 13:17:05
Run 00:25:37 06:27:44 376 322 72 - / - 13:42:44