23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Johan VORSTER (#922)
Finished
GUN TIME:  05:58:34
Place
512  OF 1833
Male
455  OF 1400
35-39
101  OF 281

Swim 00:38:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:19 00:38:19 666 557 122 - / - 07:53:19

T1 00:04:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:14 00:42:34 193 152 31 - / - 07:57:34

Cycle 03:11:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:18 02:39:54 619 563 119 - / - 09:54:54
Cycle 01:14:09 03:54:05 511 474 102 - / - 11:09:05

T2 00:02:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 03:57:01 243 195 47 - / - 11:12:01

Run 02:01:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:01 04:04:04 935 786 167 - / - 11:19:04
Run 5.3k 00:25:48 04:29:54 782 653 138 - / - 11:44:54
Run 10.5k 00:26:23 04:56:18 809 670 139 - / - 12:11:18
Run 11.6k 00:07:31 05:03:50 791 654 134 - / - 12:18:50
Run 16.3k 00:28:57 05:32:49 775 637 127 - / - 12:47:49
Run 00:25:42 05:58:33 707 578 119 - / - 13:13:33