23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Martin VAN DEN ORDEL (#923)
Finished
GUN TIME:  06:11:40
Place
676  OF 1833
Male
591  OF 1400
35-39
130  OF 281

Swim 00:35:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:52 00:35:52 402 358 80 - / - 07:50:52

T1 00:06:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:42:24 788 628 131 - / - 07:57:24

Cycle 03:23:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:03:20 02:45:46 931 829 163 - / - 10:00:46
Cycle 01:20:21 04:06:08 911 818 164 - / - 11:21:08

T2 00:04:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:36 04:10:46 784 623 132 - / - 11:25:46

Run 02:00:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:26 04:17:13 494 428 88 - / - 11:32:13
Run 5.3k 00:26:05 04:43:20 730 610 130 - / - 11:58:20
Run 10.5k 00:25:35 05:08:55 725 605 124 - / - 12:23:55
Run 11.6k 00:08:32 05:17:28 783 648 132 - / - 12:32:28
Run 16.3k 00:26:55 05:44:24 694 575 118 - / - 12:59:24
Run 00:27:13 06:11:39 681 561 117 - / - 13:26:39