23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Joost KESSELS (#930)
Finished
GUN TIME:  05:17:57
Place
124  OF 1833
Male
107  OF 1400
35-39
24  OF 281

Swim 00:35:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:06 00:35:06 340 304 62 - / - 07:50:06

T1 00:02:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:38:07 47 36 4 - / - 07:53:07

Cycle 02:52:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:42:39 02:20:47 116 107 19 - / - 09:35:47
Cycle 01:10:06 03:30:54 127 118 24 - / - 10:45:54

T2 00:02:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 03:33:11 70 56 8 - / - 10:48:11

Run 01:44:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:47 03:39:00 153 134 26 - / - 10:54:00
Run 5.3k 00:21:01 04:00:02 113 97 18 - / - 11:15:02
Run 10.5k 00:21:09 04:21:13 122 107 19 - / - 11:36:13
Run 11.6k 00:06:32 04:27:46 134 118 22 - / - 11:42:46
Run 16.3k 00:25:27 04:53:15 183 156 38 - / - 12:08:15
Run 00:24:40 05:17:56 208 181 40 - / - 12:32:56