23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Juan DU PLESSIS (#931)
Finished
GUN TIME:  06:32:51
Place
992  OF 1833
Male
848  OF 1400
35-39
167  OF 281

Swim 00:42:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:24 00:42:24 1219 981 202 - / - 07:57:24

T1 00:06:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:56 00:49:21 921 731 155 - / - 08:04:21

Cycle 03:17:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:59:19 02:48:42 723 651 131 - / - 10:03:42
Cycle 01:18:00 04:06:44 698 631 130 - / - 11:21:44

T2 00:03:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:57 04:10:42 556 442 97 - / - 11:25:42

Run 02:22:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:29 04:18:12 1249 1022 211 - / - 11:33:12
Run 5.3k 00:27:42 04:45:56 1118 920 188 - / - 12:00:56
Run 10.5k 00:29:20 05:15:17 1229 986 196 - / - 12:30:17
Run 11.6k 00:08:58 05:24:17 1245 994 197 - / - 12:39:17
Run 16.3k 00:34:04 05:58:22 1313 1036 208 - / - 13:13:22
Run 00:34:26 06:32:50 1397 1079 220 - / - 13:47:50