23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Keith PRENTICE (#938)
Finished
GUN TIME:  06:11:34
Place
674  OF 1833
Male
590  OF 1400
35-39
129  OF 281

Swim 00:38:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:50 00:38:50 731 607 127 - / - 07:53:50

T1 00:07:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:41 00:46:32 1162 905 194 - / - 08:01:32

Cycle 03:20:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:48 02:48:22 859 772 151 - / - 10:03:22
Cycle 01:18:51 04:07:14 805 725 145 - / - 11:22:14

T2 00:04:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 04:11:32 673 537 119 - / - 11:26:32

Run 02:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:56 04:17:30 214 189 40 - / - 11:32:30
Run 5.3k 00:23:24 04:40:55 304 263 56 - / - 11:55:55
Run 10.5k 00:24:15 05:05:12 387 336 75 - / - 12:20:12
Run 11.6k 00:07:08 05:12:21 406 350 79 - / - 12:27:21
Run 16.3k 00:30:06 05:42:29 584 492 104 - / - 12:57:29
Run 00:29:02 06:11:33 660 543 114 - / - 13:26:33