23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kristen BRITZ (#945)
Finished
GUN TIME:  07:12:28
Place
1517  OF 1833
Male
1215  OF 1400
35-39
245  OF 281

Swim 00:41:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:13 00:41:13 1095 900 186 - / - 07:56:13

T1 00:06:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:38 00:47:51 827 662 140 - / - 08:02:51

Cycle 03:30:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:06:45 02:54:37 1096 963 194 - / - 10:09:37
Cycle 01:24:11 04:18:50 1120 983 202 - / - 11:33:50

T2 00:07:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:08 04:26:00 1466 1145 234 - / - 11:41:00

Run 02:46:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:42 04:33:43 1371 1101 231 - / - 11:48:43
Run 5.3k 00:33:43 05:07:27 1671 1294 264 - / - 12:22:27
Run 10.5k 00:33:32 05:41:00 1694 1307 264 - / - 12:56:00
Run 11.6k 00:12:30 05:53:32 1728 1328 267 - / - 13:08:32
Run 16.3k 00:41:48 06:35:21 1763 1348 269 - / - 13:50:21
Run 00:37:04 07:12:27 1759 1343 267 - / - 14:27:27