23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Lip LOMBARD (#950)
Finished
GUN TIME:  06:36:31
Place
1048  OF 1833
Male
892  OF 1400
35-39
182  OF 281

Swim 00:35:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:12 00:35:12 349 312 65 - / - 07:50:12

T1 00:09:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:15 00:44:29 1499 1146 238 - / - 07:59:29

Cycle 03:24:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:59 02:46:29 868 780 153 - / - 10:01:29
Cycle 01:22:55 04:09:25 941 846 170 - / - 11:24:25

T2 00:07:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:37 04:17:04 1547 1200 245 - / - 11:32:04

Run 02:19:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:32 04:24:37 1281 1046 219 - / - 11:39:37
Run 5.3k 00:28:21 04:53:00 1223 992 203 - / - 12:08:00
Run 10.5k 00:29:47 05:22:48 1307 1046 206 - / - 12:37:48
Run 11.6k 00:08:43 05:31:33 1291 1027 202 - / - 12:46:33
Run 16.3k 00:33:19 06:04:54 1319 1041 210 - / - 13:19:54
Run 00:31:35 06:36:30 1311 1024 204 - / - 13:51:30