23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Louis MALHERBE (#952)
Finished
GUN TIME:  06:17:45
Place
772  OF 1833
Male
672  OF 1400
35-39
140  OF 281

Swim 00:39:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:30 00:39:30 837 700 143 - / - 07:54:30

T1 00:08:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 00:47:52 1315 1012 215 - / - 08:02:52

Cycle 03:10:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:53 02:41:47 456 419 90 - / - 09:56:47
Cycle 01:16:54 03:58:42 489 453 96 - / - 11:13:42

T2 00:04:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 04:03:37 881 700 147 - / - 11:18:37

Run 02:14:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:11 04:09:49 326 290 59 - / - 11:24:49
Run 5.3k 00:23:42 04:33:32 377 327 72 - / - 11:48:32
Run 10.5k 00:25:16 04:58:50 502 428 93 - / - 12:13:50
Run 11.6k 00:07:53 05:06:45 556 474 104 - / - 12:21:45
Run 16.3k 00:32:35 05:39:21 773 635 126 - / - 12:54:21
Run 00:38:21 06:17:44 1144 905 183 - / - 13:32:44