23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Matthys LUNDALL (#976)
Finished
GUN TIME:  06:56:07
Place
1342  OF 1833
Male
1107  OF 1400
35-39
219  OF 281

Swim 00:43:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:47 00:43:47 1345 1063 221 - / - 07:58:47

T1 00:09:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:45 00:53:33 1576 1207 248 - / - 08:08:33

Cycle 03:31:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:08:14 03:01:48 1168 1018 206 - / - 10:16:48
Cycle 01:22:55 04:24:44 1124 987 203 - / - 11:39:44

T2 00:05:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:56 04:30:41 1191 948 202 - / - 11:45:41

Run 02:25:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:21 04:39:03 1619 1268 261 - / - 11:54:03
Run 5.3k 00:30:29 05:09:34 1509 1180 237 - / - 12:24:34
Run 10.5k 00:30:24 05:39:59 1504 1174 237 - / - 12:54:59
Run 11.6k 00:09:13 05:49:13 1490 1162 235 - / - 13:04:13
Run 16.3k 00:33:58 06:23:12 1486 1151 233 - / - 13:38:12
Run 00:32:52 06:56:06 1478 1140 229 - / - 14:11:06