23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mc BOTHA (#978)
Finished
GUN TIME:  06:08:04
Place
622  OF 1833
Male
547  OF 1400
35-39
118  OF 281

Swim 00:46:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:47 00:46:47 1551 1214 244 - / - 08:01:47

T1 00:09:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:26 00:56:15 1530 1170 241 - / - 08:11:15

Cycle 03:28:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:06:07 03:02:23 1068 942 188 - / - 10:17:23
Cycle 01:22:17 04:24:41 1055 932 193 - / - 11:39:41

T2 00:04:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:43 04:29:26 825 655 138 - / - 11:44:26

Run 01:38:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:18 04:35:46 391 345 67 - / - 11:50:46
Run 5.3k 00:21:33 04:57:20 189 164 35 - / - 12:12:20
Run 10.5k 00:21:46 05:19:07 184 158 34 - / - 12:34:07
Run 11.6k 00:06:05 05:25:13 174 150 30 - / - 12:40:13
Run 16.3k 00:21:44 05:46:58 127 111 19 - / - 13:01:58
Run 00:21:03 06:08:03 109 95 15 - / - 13:23:03