23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Commitment (#2414)
Finished
GUN TIME:  06:49:30
Place
58  OF 80
Mixed
58  OF 80
Team
58  OF 80

Swim 00:36:01

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:36:01 00:36:01 15 15 15 - / - 08:21:01

T1 00:03:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:56 00:39:59 43 43 43 - / - 08:24:59

Cycle 03:51:23

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:22:33 03:02:33 62 62 62 - / - 10:47:33
Cycle 01:28:49 04:31:23 62 62 62 - / - 12:16:23

T2 00:01:41

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:41 04:33:06 1 1 1 - / - 12:18:06

Run 02:16:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:44 04:40:51 65 65 65 - / - 12:25:51
Run 5.3k 00:27:41 05:08:34 60 60 60 - / - 12:53:34
Run 10.5k 00:29:03 05:37:39 62 62 62 - / - 13:22:39
Run 11.6k 00:08:08 05:45:49 61 61 61 - / - 13:30:49
Run 15.5k 00:31:56 06:17:46 61 61 61 - / - 14:02:46
Run 00:31:42 06:49:29 66 66 66 - / - 14:34:29