23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

elite (#2417)
Finished
GUN TIME:  07:24:57
Place
78  OF 80
Mixed
78  OF 80
Team
78  OF 80

Swim 00:40:41

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:40:41 00:40:41 44 44 44 - / - 08:25:41

T1 00:03:59

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:59 00:44:42 47 47 47 - / - 08:29:42

Cycle 04:15:43

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:35:05 03:19:49 78 78 78 - / - 11:04:49
Cycle 01:40:37 05:00:27 77 77 77 - / - 12:45:27

T2 00:08:55

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:08:55 05:09:24 77 77 77 - / - 12:54:24

Run 02:15:31

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:55 05:17:21 71 71 71 - / - 13:02:21
Run 5.3k 00:30:05 05:47:28 69 69 69 - / - 13:32:28
Run 10.5k 00:27:53 06:15:23 65 65 65 - / - 14:00:23
Run 11.6k 00:07:55 06:23:19 63 63 63 - / - 14:08:19
Run 15.5k 00:31:30 06:54:51 63 63 63 - / - 14:39:51
Run 00:30:03 07:24:56 63 63 63 - / - 15:09:56