23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

EOH Public Sector Consulting (#2418)
Finished
GUN TIME:  05:39:06
Place
13  OF 80
Mixed
13  OF 80
Team
13  OF 80

Swim 00:53:35

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:53:35 00:53:35 72 72 72 - / - 04:21:57

T1 00:03:50

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:50 00:57:26 39 39 39 - / - 07:19:08

Cycle 03:35:35

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:10:41 03:08:09 44 44 44 - / - 21:23:11
Cycle 01:24:52 04:33:03 43 43 43 - / - 15:14:45

T2 00:02:28

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:28 04:35:32 53 53 53 - / - 06:33:54

Run 01:03:32

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:05 04:41:38 17 17 17 - / - 02:10:00
Run 5.3k 00:28:14 05:09:54 51 51 51 - / - 16:04:56
Run 10.5k 00:28:43 05:38:39 57 57 57 - / - 22:13:41
Run 11.6k 00:36:59 06:15:39 79 79 79 - / - 08:27:21
Run 15.5k 00:31:40 06:47:21 77 77 77 - / - 16:39:03
Run 00:25:04 05:39:05 1 1 1 - / - 06:50:47