23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Flippen Fabulous (#2421)
Finished
GUN TIME:  06:54:06
Place
62  OF 80
Mixed
62  OF 80
Team
62  OF 80

Swim 00:51:12

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:51:12 00:51:12 68 68 68 - / - 08:36:12

T1 00:04:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:11 00:55:25 52 52 52 - / - 08:40:25

Cycle 03:54:17

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:18:48 03:14:15 60 60 60 - / - 10:59:15
Cycle 01:35:27 04:49:43 64 64 64 - / - 12:34:43

T2 00:02:25

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:25 04:52:10 47 47 47 - / - 12:37:10

Run 02:01:53

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:23 04:59:34 53 53 53 - / - 12:44:34
Run 5.3k 00:26:00 05:25:35 40 40 40 - / - 13:10:35
Run 10.5k 00:25:36 05:51:13 38 38 38 - / - 13:36:13
Run 11.6k 00:07:38 05:58:52 38 38 38 - / - 13:43:52
Run 15.5k 00:27:39 06:26:33 36 36 36 - / - 14:11:33
Run 00:27:30 06:54:05 40 40 40 - / - 14:39:05