23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

H2O Iron Maidens (#2427)
Finished
GUN TIME:  06:29:59
Place
44  OF 80
Mixed
44  OF 80
Team
44  OF 80

Swim 00:39:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:39:22 00:39:22 40 40 40 - / - 08:24:22

T1 00:03:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:13 00:42:37 23 23 23 - / - 08:27:37

Cycle 03:37:41

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:07:43 02:50:21 36 36 36 - / - 10:35:21
Cycle 01:29:56 04:20:19 47 47 47 - / - 12:05:19

T2 00:01:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:56 04:22:16 17 17 17 - / - 12:07:16

Run 02:07:40

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:23 04:29:41 54 54 54 - / - 12:14:41
Run 5.3k 00:26:14 04:55:57 43 43 43 - / - 12:40:57
Run 10.5k 00:26:47 05:22:46 45 45 45 - / - 13:07:46
Run 11.6k 00:07:41 05:30:28 48 48 48 - / - 13:15:28
Run 15.5k 00:29:29 05:59:59 47 47 47 - / - 13:44:59
Run 00:29:57 06:29:58 52 52 52 - / - 14:14:58