23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Outlaw (#2450)
Finished
GUN TIME:  06:50:47
Place
59  OF 80
Mixed
59  OF 80
Team
59  OF 80

Swim 00:37:49

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:37:49 00:37:49 25 25 25 - / - 08:22:49

T1 00:04:46

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:46 00:42:37 58 58 58 - / - 08:27:37

Cycle 04:18:45

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:31:58 03:14:37 77 77 77 - / - 10:59:37
Cycle 01:46:46 05:01:24 78 78 78 - / - 12:46:24

T2 00:02:32

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:32 05:03:58 55 55 55 - / - 12:48:58

Run 01:46:47

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:42 05:10:41 34 34 34 - / - 12:55:41
Run 5.3k 00:22:30 05:33:12 20 20 20 - / - 13:18:12
Run 10.5k 00:22:35 05:55:49 20 20 20 - / - 13:40:49
Run 11.6k 00:06:26 06:02:17 19 19 19 - / - 13:47:17
Run 15.5k 00:24:15 06:26:33 18 18 18 - / - 14:11:33
Run 00:24:12 06:50:46 21 21 21 - / - 14:35:46