23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Pink power (#2455)
Finished
GUN TIME:  07:18:55
Place
76  OF 80
Mixed
76  OF 80
Team
76  OF 80

Swim 00:54:17

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:54:17 00:54:17 74 74 74 - / - 08:39:17

T1 00:08:14

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:08:14 01:02:32 75 75 75 - / - 08:47:32

Cycle 03:58:35

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:23:46 03:26:20 67 67 67 - / - 11:11:20
Cycle 01:34:47 05:01:08 69 69 69 - / - 12:46:08

T2 00:02:47

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:47 05:03:56 63 63 63 - / - 12:48:56

Run 02:14:56

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:52 05:11:50 69 69 69 - / - 12:56:50
Run 5.3k 00:30:22 05:42:14 70 70 70 - / - 13:27:14
Run 10.5k 00:28:45 06:11:01 67 67 67 - / - 13:56:01
Run 11.6k 00:08:04 06:19:06 65 65 65 - / - 14:04:06
Run 15.5k 00:30:25 06:49:32 64 64 64 - / - 14:34:32
Run 00:29:20 07:18:54 62 62 62 - / - 15:03:54