23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

POWERADE FAMILY (#2457)
Finished
GUN TIME:  06:12:10
Place
33  OF 80
Mixed
33  OF 80
Team
33  OF 80

Swim 00:49:46

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:49:46 00:49:46 66 66 66 - / - 18:38:08

T1 00:02:55

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:02:55 00:52:43 10 10 10 - / - 14:47:45

Cycle 03:01:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:47:17 02:40:01 6 6 6 - / - 08:35:03
Cycle 01:14:40 03:54:43 7 7 7 - / - 12:03:05

T2 00:01:46

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:46 03:56:30 5 5 5 - / - 07:04:52

Run 02:15:37

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:25 04:03:57 56 56 56 - / - 20:32:19
Run 5.3k 00:28:08 04:32:06 61 61 61 - / - 22:13:48
Run 10.5k 00:28:25 05:00:33 61 61 61 - / - 06:28:55
Run 11.6k 00:08:13 05:08:47 60 60 60 - / - 16:37:09
Run 15.5k 00:32:09 05:40:57 60 60 60 - / - 12:15:59
Run 00:31:10 06:12:09 64 64 64 - / - 02:13:51