23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

S&S (#2461)
Finished
GUN TIME:  06:58:33
Place
69  OF 80
Mixed
69  OF 80
Team
69  OF 80

Swim 00:38:08

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:38:08 00:38:08 30 30 30 - / - 08:23:08

T1 00:03:54

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:54 00:42:04 42 42 42 - / - 08:27:04

Cycle 03:22:08

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:02:49 02:44:55 33 33 33 - / - 10:29:55
Cycle 01:19:18 04:04:14 28 28 28 - / - 11:49:14

T2 00:07:31

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:07:31 04:11:46 76 76 76 - / - 11:56:46

Run 02:46:44

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:08:54 04:20:42 78 78 78 - / - 12:05:42
Run 5.3k 00:36:38 04:57:21 78 78 78 - / - 12:42:21
Run 10.5k 00:35:32 05:32:55 78 78 78 - / - 13:17:55
Run 11.6k 00:10:47 05:43:44 77 77 77 - / - 13:28:44
Run 15.5k 00:39:30 06:23:16 76 76 76 - / - 14:08:16
Run 00:35:15 06:58:32 78 78 78 - / - 14:43:32