IRONMAN 70.3 South Africa (2011)
Shake & Bake (#2463)
Finished
GUN TIME:
05:56:13
Place
23
OF
80
Mixed
23
OF
80
Team
23
OF
80
Swim 00:36:54
| Location | Split | Race Time | Pos | Mixed | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:54 | 00:36:54 | 19 | 19 | 19 | - / - | 08:21:54 |
T1 00:06:05
| Location | Split | Race Time | Pos | Mixed | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 00:43:00 | 66 | 66 | 66 | - / - | 08:28:00 |
Cycle 03:24:30
| Location | Split | Race Time | Pos | Mixed | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:00:52 | 02:43:53 | 29 | 29 | 29 | - / - | 10:28:53 |
| Cycle | 01:23:36 | 04:07:31 | 32 | 32 | 32 | - / - | 11:52:31 |
T2 00:02:25
| Location | Split | Race Time | Pos | Mixed | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 04:09:58 | 50 | 50 | 50 | - / - | 11:54:58 |
Run 01:46:13
| Location | Split | Race Time | Pos | Mixed | Team | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:57 | 04:15:56 | 16 | 16 | 16 | - / - | 12:00:56 |
| Run 5.3k | 00:23:11 | 04:39:09 | 18 | 18 | 18 | - / - | 12:24:09 |
| Run 10.5k | 00:22:20 | 05:01:31 | 18 | 18 | 18 | - / - | 12:46:31 |
| Run 11.6k | 00:06:20 | 05:07:52 | 18 | 18 | 18 | - / - | 12:52:52 |
| Run 15.5k | 00:24:07 | 05:32:01 | 17 | 17 | 17 | - / - | 13:17:01 |
| Run | 00:24:10 | 05:56:12 | 20 | 20 | 20 | - / - | 13:41:12 |
Social Share