23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

strategic systems (#2467)
Finished
GUN TIME:  07:12:48
Place
75  OF 80
Mixed
75  OF 80
Team
75  OF 80

Swim 00:38:28

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:38:28 00:38:28 34 34 34 - / - 08:23:28

T1 00:04:05

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:05 00:42:34 49 49 49 - / - 08:27:34

Cycle 04:18:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:35:51 03:18:26 79 79 79 - / - 11:03:26
Cycle 01:43:06 05:01:34 79 79 79 - / - 12:46:34

T2 00:02:19

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:19 05:03:54 43 43 43 - / - 12:48:54

Run 02:08:52

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:58 05:10:54 42 42 42 - / - 12:55:54
Run 5.3k 00:25:32 05:36:27 35 35 35 - / - 13:21:27
Run 10.5k 00:25:09 06:01:38 34 34 34 - / - 13:46:38
Run 11.6k 00:07:34 06:09:13 34 34 34 - / - 13:54:13
Run 15.5k 00:30:52 06:40:06 44 44 44 - / - 14:25:06
Run 00:32:39 07:12:47 54 54 54 - / - 14:57:47