23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Team Castle Lite (#2470)
Finished
GUN TIME:  05:08:16
Place
5  OF 80
Mixed
5  OF 80
Team
5  OF 80

Swim 00:34:16

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:34:16 00:34:16 12 12 12 - / - 08:19:16

T1 00:03:54

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:54 00:38:12 41 41 41 - / - 08:23:12

Cycle 03:01:20

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:51:28 02:29:41 12 12 12 - / - 10:14:41
Cycle 01:09:51 03:39:33 6 6 6 - / - 11:24:33

T2 00:02:06

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:06 03:41:41 27 27 27 - / - 11:26:41

Run 01:26:33

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:05:06 03:46:48 6 6 6 - / - 11:31:48
Run 5.3k 00:19:12 04:06:01 6 6 6 - / - 11:51:01
Run 10.5k 00:18:57 04:25:00 6 6 6 - / - 12:10:00
Run 11.6k 00:05:22 04:30:24 6 6 6 - / - 12:15:24
Run 15.5k 00:19:15 04:49:40 6 6 6 - / - 12:34:40
Run 00:18:33 05:08:15 8 8 8 - / - 12:53:15