23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Terreco Environmental (#2481)
Finished
GUN TIME:  06:20:47
Place
37  OF 80
Mixed
37  OF 80
Team
37  OF 80

Swim 00:37:59

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:37:59 00:37:59 28 28 28 - / - 08:22:59

T1 00:05:12

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:12 00:43:12 61 61 61 - / - 08:28:12

Cycle 03:39:16

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:16:05 02:59:19 54 54 54 - / - 10:44:19
Cycle 01:23:09 04:22:30 50 50 50 - / - 12:07:30

T2 00:02:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:13 04:24:44 34 34 34 - / - 12:09:44

Run 01:56:00

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:05:23 04:30:09 9 9 9 - / - 12:15:09
Run 5.3k 00:21:51 04:52:01 12 12 12 - / - 12:37:01
Run 10.5k 00:23:16 05:15:19 14 14 14 - / - 13:00:19
Run 11.6k 00:06:44 05:22:05 15 15 15 - / - 13:07:05
Run 15.5k 00:28:43 05:50:49 24 24 24 - / - 13:35:49
Run 00:29:55 06:20:46 34 34 34 - / - 14:05:46