23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

The Rockets (#2484)
Finished
GUN TIME:  06:56:03
Place
66  OF 80
Mixed
66  OF 80
Team
66  OF 80

Swim 00:38:27

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:38:27 00:38:27 32 32 32 - / - 19:26:49

T1 00:04:10

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:10 00:42:38 50 50 50 - / - 00:31:00

Cycle 03:45:22

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:13:32 02:56:11 51 51 51 - / - 06:31:13
Cycle 01:31:49 04:28:01 55 55 55 - / - 14:46:23

T2 00:05:21

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:05:21 04:33:24 75 75 75 - / - 18:48:26

Run 02:22:37

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:11 04:40:36 47 47 47 - / - 17:55:38
Run 5.3k 00:29:33 05:10:11 64 64 64 - / - 08:31:53
Run 10.5k 00:28:43 05:38:55 64 64 64 - / - 22:07:17
Run 11.6k 00:09:23 05:48:20 64 64 64 - / - 14:50:02
Run 15.5k 00:33:51 06:22:12 66 66 66 - / - 00:37:14
Run 00:33:48 06:56:02 69 69 69 - / - 15:57:44