23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tripod (#2489)
Finished
GUN TIME:  05:50:30
Place
19  OF 80
Mixed
19  OF 80
Team
19  OF 80

Swim 00:39:31

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:39:31 00:39:31 42 42 42 - / - 08:24:31

T1 00:03:02

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:02 00:42:34 14 14 14 - / - 08:27:34

Cycle 03:06:19

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:51:18 02:33:53 10 10 10 - / - 10:18:53
Cycle 01:15:00 03:48:55 11 11 11 - / - 11:33:55

T2 00:02:04

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:04 03:51:00 26 26 26 - / - 11:36:00

Run 01:59:27

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:42 03:57:44 35 35 35 - / - 11:42:44
Run 5.3k 00:24:53 04:22:39 30 30 30 - / - 12:07:39
Run 10.5k 00:25:41 04:48:21 33 33 33 - / - 12:33:21
Run 11.6k 00:07:14 04:55:36 33 33 33 - / - 12:40:36
Run 15.5k 00:26:44 05:22:22 32 32 32 - / - 13:07:22
Run 00:28:06 05:50:29 37 37 37 - / - 13:35:29