23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Xerox (#2491)
Finished
GUN TIME:  06:29:20
Place
42  OF 80
Mixed
42  OF 80
Team
42  OF 80

Swim 00:33:33

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:33:33 00:33:33 11 11 11 - / - 23:55:15

T1 00:03:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:58 00:37:33 45 45 45 - / - 01:25:55

Cycle 03:47:50

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:17:31 02:55:05 57 57 57 - / - 01:16:47
Cycle 01:30:18 04:25:24 57 57 57 - / - 03:50:26

T2 00:02:20

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:20 04:27:46 45 45 45 - / - 06:26:08

Run 02:01:31

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:15 04:35:03 49 49 49 - / - 10:40:05
Run 5.3k 00:26:37 05:01:41 45 45 45 - / - 03:26:43
Run 10.5k 00:26:30 05:28:12 44 44 44 - / - 06:39:54
Run 11.6k 00:07:23 05:35:37 44 44 44 - / - 02:20:39
Run 15.5k 00:27:04 06:02:42 38 38 38 - / - 04:24:24
Run 00:26:35 06:29:19 39 39 39 - / - 12:37:41