22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russell MEYER (#1157)
Finished
GUN TIME:  05:04:30
Place
79  OF 2320
Male
70  OF 1775
35-39
15  OF 336

Swim 00:34:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:48 00:34:48 273 242 40 - / - 09:53:08

T1 00:04:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:20 00:39:09 187 154 30 - / - 19:37:29

Cycle 02:45:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:28:08 02:07:19 156 145 27 - / - 13:28:59
Cycle 01:17:14 03:24:35 151 140 26 - / - 23:49:35

T2 00:01:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:48 03:26:24 22 19 2 - / - 03:51:24

Run 01:38:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:52 03:32:18 271 243 46 - / - 17:17:18
Run 5.3k 00:22:07 03:54:26 175 156 24 - / - 00:46:06
Run 10.5k 00:20:31 04:14:58 126 110 18 - / - 05:43:18
Run 11.6k 00:05:53 04:20:53 116 103 17 - / - 13:45:53
Run 16.3k 00:22:40 04:43:34 88 79 12 - / - 19:18:34
Run 00:20:53 05:04:29 80 71 12 - / - 06:16:09