Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Paul NESS (#1174)
Finished
GUN TIME:
06:25:29
Place
1182
OF
2320
Male
1014
OF
1775
35-39
194
OF
336
Swim 00:35:46
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:46 | 00:35:46 | 343 | 309 | 54 | - / - | 07:50:44 |
T1 00:04:37
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:40:25 | 247 | 207 | 41 | - / - | 07:55:23 |
Cycle 03:20:36
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:12 | 02:32:38 | 1586 | 1352 | 252 | - / - | 09:47:36 |
| Cycle | 01:28:23 | 04:01:03 | 1375 | 1215 | 227 | - / - | 11:16:01 |
T2 00:02:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 04:03:24 | 114 | 95 | 18 | - / - | 11:18:22 |
Run 02:22:03
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:36 | 04:10:02 | 776 | 680 | 145 | - / - | 11:25:00 |
| Run 5.3k | 00:29:49 | 04:39:52 | 1290 | 1052 | 200 | - / - | 11:54:50 |
| Run 10.5k | 00:32:48 | 05:12:42 | 1617 | 1265 | 232 | - / - | 12:27:40 |
| Run 11.6k | 00:10:03 | 05:22:47 | 1641 | 1272 | 235 | - / - | 12:37:45 |
| Run 16.3k | 00:32:39 | 05:55:27 | 1531 | 1193 | 226 | - / - | 13:10:25 |
| Run | 00:30:00 | 06:25:28 | 1458 | 1134 | 216 | - / - | 13:40:26 |
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