22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

John Guy COWPER (#1389)
Finished
GUN TIME:  06:13:51
Place
949  OF 2320
Male
828  OF 1775
40-44
149  OF 313

Swim 00:35:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:04 00:35:04 285 254 34 - / - 08:00:03

T1 00:08:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 00:43:39 1636 1276 229 - / - 08:08:38

Cycle 03:10:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:35 02:29:15 1168 1035 194 - / - 09:54:14
Cycle 01:25:09 03:54:26 1038 939 176 - / - 11:19:25

T2 00:05:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:47 04:00:14 1507 1212 203 - / - 11:25:13

Run 02:13:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 01:08:18 05:08:34 2276 1733 311 - / - 12:33:33
Run 5.3k 23:31:04 04:39:41 1670 1319 242 - / - 12:04:40
Run 10.5k 00:28:52 05:08:34 1545 1215 221 - / - 12:33:33
Run 11.6k 00:08:32 05:17:08 1499 1177 213 - / - 12:42:07
Run 16.3k 00:29:42 05:46:52 1268 1001 178 - / - 13:11:51
Run 00:26:56 06:13:50 1128 894 162 - / - 13:38:49