22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russell HALL (#1843)
Finished
GUN TIME:  06:09:30
Place
867  OF 2320
Male
762  OF 1775
45-49
71  OF 205

Swim 00:38:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:28 00:38:28 730 643 54 - / - 08:03:27

T1 00:07:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:57 00:46:27 1420 1120 112 - / - 08:11:26

Cycle 03:11:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:47:16 02:33:44 1266 1110 113 - / - 09:58:43
Cycle 01:24:05 03:57:51 1064 961 99 - / - 11:22:50

T2 00:02:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 04:00:37 217 187 9 - / - 11:25:36

Run 02:08:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:57:40 04:58:18 2214 1678 193 - / - 12:23:17
Run 5.3k 23:35:01 04:33:22 720 612 56 - / - 11:58:21
Run 10.5k 00:24:55 04:58:18 642 544 53 - / - 12:23:17
Run 11.6k 00:07:55 05:06:15 637 535 50 - / - 12:31:14
Run 16.3k 00:30:35 05:36:51 716 590 57 - / - 13:01:50
Run 00:32:36 06:09:29 942 763 76 - / - 13:34:28