22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Helena ROOD (#2424)
Finished
GUN TIME:  06:55:29
Place
1676  OF 2320
Female
300  OF 545
25-29
72  OF 133

Swim 00:45:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:45:07 00:45:07 1712 354 99 - / - 08:43:28

T1 00:13:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:13:31 00:58:39 2263 540 132 - / - 04:57:00

Cycle 03:37:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:55:56 02:54:35 1771 290 67 - / - 06:52:56
Cycle 01:41:48 04:36:25 1867 327 76 - / - 17:01:26

T2 00:06:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:50 04:43:16 1809 372 88 - / - 07:28:17

Run 02:12:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:21 04:50:38 1394 230 60 - / - 16:58:59
Run 5.3k 00:28:46 05:19:26 1248 222 54 - / - 14:41:07
Run 10.5k 00:27:56 05:47:24 1217 233 57 - / - 09:05:45
Run 11.6k 00:08:17 05:55:42 1168 226 55 - / - 16:50:43
Run 16.3k 00:30:21 06:26:04 1066 209 52 - / - 22:07:45
Run 00:29:23 06:55:28 1075 221 57 - / - 18:53:49