22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Helen MILLS (#2681)
Finished
GUN TIME:  07:25:47
Place
2025  OF 2320
Female
421  OF 545
35-39
61  OF 78

Swim 00:48:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:48:22 00:48:22 2010 451 62 - / - 08:23:21

T1 00:10:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:15 00:58:39 2042 476 75 - / - 08:33:38

Cycle 03:47:55

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:02:40 03:01:21 2034 406 59 - / - 10:36:20
Cycle 01:45:13 04:46:35 2032 389 59 - / - 12:21:34

T2 00:07:25

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:25 04:54:02 1928 417 63 - / - 12:29:01

Run 02:31:43

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:09 05:02:13 1809 392 53 - / - 12:37:12
Run 5.3k 00:32:43 05:34:58 1856 404 58 - / - 13:09:57
Run 10.5k 00:32:18 06:07:18 1883 422 61 - / - 13:42:17
Run 11.6k 00:09:25 06:16:44 1836 417 61 - / - 13:51:43
Run 16.3k 00:36:37 06:53:22 1832 422 62 - / - 14:28:21
Run 00:32:22 07:25:46 1786 411 60 - / - 15:00:45