Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Helena VAN WYK (#2843)
Finished
GUN TIME:
06:14:17
Place
958
OF
2320
Female
124
OF
545
40-44
22
OF
83
Swim 00:45:53
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:53 | 00:45:53 | 1797 | 378 | 49 | - / - | 08:20:52 |
T1 00:05:42
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 00:51:36 | 520 | 85 | 11 | - / - | 08:26:35 |
Cycle 03:18:28
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:48:45 | 02:40:23 | 1347 | 177 | 32 | - / - | 10:15:22 |
| Cycle | 01:29:42 | 04:10:06 | 1303 | 147 | 27 | - / - | 11:45:05 |
T2 00:02:52
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 04:12:59 | 270 | 38 | 4 | - / - | 11:47:58 |
Run 02:01:16
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:33 | 04:19:34 | 738 | 87 | 13 | - / - | 11:54:33 |
| Run 5.3k | 00:26:04 | 04:45:40 | 702 | 105 | 19 | - / - | 12:20:39 |
| Run 10.5k | 00:24:34 | 05:10:15 | 598 | 85 | 14 | - / - | 12:45:14 |
| Run 11.6k | 00:07:29 | 05:17:45 | 575 | 86 | 14 | - / - | 12:52:44 |
| Run 16.3k | 00:30:04 | 05:47:51 | 635 | 111 | 19 | - / - | 13:22:50 |
| Run | 00:26:24 | 06:14:16 | 624 | 115 | 21 | - / - | 13:49:15 |
Social Share