22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Matthew COOK (#561)
Finished
GUN TIME:  06:37:22
Place
1377  OF 2320
Male
1164  OF 1775
30-34
220  OF 341

Swim 00:36:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:02 00:36:02 389 349 78 - / - 07:51:00

T1 00:08:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 00:44:04 1452 1145 226 - / - 07:59:02

Cycle 03:30:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:54:01 02:38:06 1688 1425 281 - / - 09:53:04
Cycle 01:36:31 04:14:38 1679 1432 278 - / - 11:29:36

T2 00:06:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:36 04:21:16 1759 1399 278 - / - 11:36:14

Run 02:16:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:02 04:28:20 1162 993 201 - / - 11:43:18
Run 5.3k 00:28:58 04:57:20 1228 1011 195 - / - 12:12:18
Run 10.5k 00:28:36 05:25:57 1258 1015 192 - / - 12:40:55
Run 11.6k 00:08:03 05:34:01 1194 962 180 - / - 12:48:59
Run 16.3k 00:33:33 06:07:36 1253 988 189 - / - 13:22:34
Run 00:29:44 06:37:21 1226 964 185 - / - 13:52:19