22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

John GREWAR (#622)
Finished
GUN TIME:  05:36:56
Place
351  OF 2320
Male
317  OF 1775
30-34
74  OF 341

Swim 00:38:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:30 00:38:30 738 651 133 - / - 05:43:30

T1 00:03:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:53 00:42:25 106 87 16 - / - 22:57:25

Cycle 03:00:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:35 02:17:01 433 401 87 - / - 02:42:01
Cycle 01:26:10 03:43:13 668 617 126 - / - 23:21:33

T2 00:01:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 03:45:07 27 23 2 - / - 09:30:07

Run 01:51:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:50 03:50:59 257 231 56 - / - 16:55:59
Run 5.3k 00:22:32 04:13:32 208 184 40 - / - 19:18:32
Run 10.5k 00:23:23 04:36:56 245 214 44 - / - 09:28:36
Run 11.6k 00:07:02 04:44:00 255 223 49 - / - 04:09:00
Run 16.3k 00:26:37 05:10:39 281 242 55 - / - 20:02:19
Run 00:26:15 05:36:55 322 273 60 - / - 04:55:15