Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Khulekani NGCONGO (#762)
Finished
GUN TIME:
06:07:44
Place
837
OF
2320
Male
738
OF
1775
30-34
145
OF
341
Swim 00:50:58
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:50:58 | 00:50:58 | 2144 | 1656 | 321 | - / - | 08:05:56 |
T1 00:07:01
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 00:58:01 | 1057 | 844 | 168 | - / - | 08:12:59 |
Cycle 03:18:39
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:46:05 | 02:44:08 | 1203 | 1060 | 195 | - / - | 09:59:06 |
| Cycle | 01:32:32 | 04:16:41 | 1309 | 1162 | 221 | - / - | 11:31:39 |
T2 00:04:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 04:21:09 | 950 | 791 | 166 | - / - | 11:36:07 |
Run 01:46:34
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:57 | 04:27:07 | 305 | 272 | 67 | - / - | 11:42:05 |
| Run 5.3k | 00:24:19 | 04:51:28 | 388 | 338 | 77 | - / - | 12:06:26 |
| Run 10.5k | 00:22:11 | 05:13:40 | 285 | 248 | 56 | - / - | 12:28:38 |
| Run 11.6k | 00:06:39 | 05:20:20 | 275 | 240 | 55 | - / - | 12:35:18 |
| Run 16.3k | 00:25:05 | 05:45:27 | 239 | 209 | 43 | - / - | 13:00:25 |
| Run | 00:22:15 | 06:07:43 | 204 | 176 | 38 | - / - | 13:22:41 |
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