Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Successfully added (#408) Lacey CURRAN to My Rivals
Jaryd SPARG (#838)
Finished
GUN TIME:
05:58:12
Place
687
OF
2320
Male
606
OF
1775
30-34
125
OF
341
Swim 00:38:22
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:22 | 00:38:22 | 710 | 625 | 129 | - / - | 07:53:20 |
T1 00:07:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 00:45:38 | 1134 | 903 | 178 | - / - | 08:00:36 |
Cycle 02:57:31
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:40:16 | 02:25:56 | 804 | 735 | 145 | - / - | 09:40:54 |
| Cycle | 01:17:13 | 03:43:10 | 539 | 503 | 102 | - / - | 10:58:08 |
T2 00:05:39
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 03:48:50 | 1455 | 1172 | 232 | - / - | 11:03:48 |
Run 02:09:19
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:44 | 03:54:36 | 209 | 190 | 46 | - / - | 11:09:34 |
| Run 5.3k | 00:24:42 | 04:19:19 | 402 | 350 | 82 | - / - | 11:34:17 |
| Run 10.5k | 00:27:02 | 04:46:23 | 627 | 536 | 119 | - / - | 12:01:21 |
| Run 11.6k | 00:07:58 | 04:54:23 | 627 | 527 | 116 | - / - | 12:09:21 |
| Run 16.3k | 00:32:09 | 05:26:33 | 795 | 654 | 137 | - / - | 12:41:31 |
| Run | 00:31:37 | 05:58:11 | 965 | 781 | 154 | - / - | 13:13:09 |
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