22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Gary COOK (#978)
Finished
GUN TIME:  07:47:11
Place
2197  OF 2320
Male
1711  OF 1775
35-39
323  OF 336

Swim 00:46:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:51 00:46:51 1899 1486 289 - / - 08:01:49

T1 00:10:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:00 00:56:53 2002 1535 290 - / - 08:11:51

Cycle 03:43:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:05:37 03:02:32 2126 1678 317 - / - 10:17:30
Cycle 01:38:07 04:40:40 1968 1611 298 - / - 11:55:38

T2 00:05:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:07 04:45:49 1247 1016 197 - / - 12:00:47

Run 03:01:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:53 04:55:44 2115 1612 308 - / - 12:10:42
Run 5.3k 00:39:09 05:34:54 2248 1719 323 - / - 12:49:52
Run 10.5k 00:35:46 06:10:42 2238 1715 323 - / - 13:25:40
Run 11.6k 00:11:19 06:22:02 2237 1715 323 - / - 13:37:00
Run 16.3k 00:43:41 07:05:44 2260 1727 326 - / - 14:20:42
Run 00:41:24 07:47:10 2266 1729 324 - / - 15:02:08