20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul CARTMEL (#1020)
Finished
TIME:  05:43:38
Place
315  OF 2298
Male
287  OF 1763
35-39
58  OF 314

Swim 00:34:27

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:27 00:34:27 440 375 63 - / -

T1 00:06:15

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:15 00:40:43 745 600 104 - / -

Cycle 03:00:09

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:42:12 02:22:56 496 456 85 - / -
Cycle 01:17:56 03:40:54 313 294 57 - / -

T2 00:04:22

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:22 03:45:17 953 761 143 - / -

Run 01:58:18

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:06:12 03:51:29 337 302 52 - / -
Run 5.3k 00:25:02 04:16:33 412 357 65 - / -
Run 10.5k 00:24:48 04:41:22 418 353 66 - / -
Run 11.6k 00:08:38 04:50:01 485 402 69 - / -
Run 16.3k 00:27:35 05:17:38 441 364 65 - / -
Run 00:25:57 05:43:36 431 353 67 - / -