20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Tiaan ROSSOUW (#1267)
Finished
TIME:  05:03:03
Place
63  OF 2298
Male
55  OF 1763
35-39
6  OF 314

Swim 00:31:58

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:58 00:31:58 182 156 26 - / -

T1 00:03:17

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:17 00:35:16 39 31 3 - / -

Cycle 02:39:00

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:24:50 02:00:08 35 34 3 - / -
Cycle 01:14:08 03:14:18 41 39 3 - / -

T2 00:01:44

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:44 03:16:04 42 35 4 - / -

Run 01:46:56

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:05:14 03:21:19 54 45 4 - / -
Run 5.3k 00:22:06 03:43:27 100 86 13 - / -
Run 10.5k 00:21:15 04:04:43 100 86 13 - / -
Run 11.6k 00:06:27 04:11:11 103 89 13 - / -
Run 16.3k 00:26:32 04:37:45 128 109 17 - / -
Run 00:25:15 05:03:01 161 137 18 - / -