20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Craig ABSALOM (#1782)
Finished
TIME:  05:53:13
Place
439  OF 2298
Male
393  OF 1763
45-49
38  OF 190

Swim 00:39:34

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:34 00:39:34 1237 1002 99 - / -

T1 00:06:58

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:58 00:46:33 1052 837 78 - / -

Cycle 03:06:02

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:43:35 02:30:10 584 531 51 - / -
Cycle 01:22:25 03:52:37 481 446 42 - / -

T2 00:04:53

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:53 03:57:31 1175 937 89 - / -

Run 01:55:38

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:43 04:04:16 763 654 55 - / -
Run 5.3k 00:25:17 04:29:35 516 442 43 - / -
Run 10.5k 00:24:02 04:53:38 426 360 35 - / -
Run 11.6k 00:07:17 05:00:57 407 343 34 - / -
Run 16.3k 00:26:32 05:27:30 349 294 26 - / -
Run 00:25:39 05:53:11 345 287 26 - / -