20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Lauren UPTON (#2453)
Finished
TIME:  06:31:37
Place
1079  OF 2298
Female
170  OF 535
25-29
45  OF 128

Swim 00:34:35

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:34:35 00:34:35 465 68 23 - / -

T1 00:05:58

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:58 00:40:35 636 116 33 - / -

Cycle 03:35:36

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 01:56:59 02:37:36 1457 202 48 - / -
Cycle 01:38:35 04:16:12 1515 204 49 - / -

T2 00:02:59

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:59 04:19:13 382 67 15 - / -

Run 02:12:21

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:07:16 04:26:30 1223 207 57 - / -
Run 5.3k 00:29:09 04:55:41 1249 232 60 - / -
Run 10.5k 00:27:03 05:22:45 1084 214 61 - / -
Run 11.6k 00:07:55 05:30:41 996 195 59 - / -
Run 16.3k 00:31:31 06:02:14 990 199 56 - / -
Run 00:29:20 06:31:37 976 208 57 - / -