Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Heleen VAN ZYL (#2465)
Finished
TIME:
06:26:14
Place
969
OF
2298
Female
141
OF
535
25-29
37
OF
128
Swim 00:34:40
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:34:40 | 00:34:40 | 476 | 71 | 25 | - / - |
T1 00:05:16
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 00:39:57 | 403 | 72 | 19 | - / - |
Cycle 03:35:39
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:54:51 | 02:34:49 | 1320 | 174 | 39 | - / - |
| Cycle | 01:40:47 | 04:15:38 | 1516 | 205 | 50 | - / - |
T2 00:02:49
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 04:18:28 | 326 | 53 | 12 | - / - |
Run 02:07:42
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:08 | 04:25:38 | 1117 | 174 | 52 | - / - |
| Run 5.3k | 00:27:29 | 04:53:09 | 944 | 162 | 47 | - / - |
| Run 10.5k | 00:25:59 | 05:19:10 | 800 | 148 | 42 | - / - |
| Run 11.6k | 00:07:58 | 05:27:10 | 768 | 145 | 41 | - / - |
| Run 16.3k | 00:30:00 | 05:57:11 | 749 | 145 | 37 | - / - |
| Run | 00:28:59 | 06:26:12 | 780 | 158 | 45 | - / - |
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