20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Helen KERNOHAN (#2688)
Finished
TIME:  06:58:33
Place
1556  OF 2298
Female
275  OF 535
35-39
53  OF 90

Swim 00:43:42

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:43:42 00:43:42 1828 397 71 - / -

T1 00:07:32

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:32 00:51:16 1279 261 43 - / -

Cycle 03:29:58

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:55:05 02:46:22 1333 175 38 - / -
Cycle 01:34:52 04:21:15 1322 157 32 - / -

T2 00:03:32

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:32 04:24:49 595 111 17 - / -

Run 02:33:41

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.1k 00:07:23 04:32:14 1329 237 43 - / -
Run 5.3k 00:32:03 05:04:18 1638 348 60 - / -
Run 10.5k 00:34:32 05:38:51 1854 416 73 - / -
Run 11.6k 00:10:39 05:49:31 1865 420 74 - / -
Run 16.3k 00:36:09 06:25:41 1829 421 73 - / -
Run 00:32:48 06:58:31 1778 408 71 - / -