20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Jennifer LANCASTER (#2696)
Finished
TIME:  07:00:50
Place
1589  OF 2298
Female
283  OF 535
35-39
55  OF 90

Swim 00:45:40

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:45:40 00:45:40 2004 463 79 - / -

T1 00:12:06

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:12:06 00:57:48 2224 518 88 - / -

Cycle 03:29:51

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:52:37 02:50:27 1192 142 29 - / -
Cycle 01:37:12 04:27:41 1317 155 31 - / -

T2 00:07:55

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:55 04:35:37 2039 460 77 - / -

Run 02:25:09

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.1k 00:07:51 04:43:30 1673 331 64 - / -
Run 5.3k 00:32:07 05:15:38 1706 373 66 - / -
Run 10.5k 00:31:42 05:47:21 1726 376 66 - / -
Run 11.6k 00:09:12 05:56:34 1674 370 65 - / -
Run 16.3k 00:33:03 06:29:38 1544 343 59 - / -
Run 00:31:08 07:00:48 1487 337 59 - / -