20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Penelope NORTHMORE (#2717)
Finished
TIME:  07:29:49
Place
1951  OF 2298
Female
396  OF 535
35-39
70  OF 90

Swim 00:48:35

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:48:35 00:48:35 2153 501 84 - / -

T1 00:07:39

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:39 00:56:16 1320 272 45 - / -

Cycle 03:54:30

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 45k 02:07:21 03:03:38 1947 348 66 - / -
Cycle 01:47:07 04:50:47 1958 345 65 - / -

T2 00:07:24

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:07:24 04:58:12 1954 440 70 - / -

Run 02:31:33

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.1k 00:07:44 05:05:57 1591 307 57 - / -
Run 5.3k 00:30:43 05:36:42 1521 312 55 - / -
Run 10.5k 00:29:23 06:06:06 1456 303 56 - / -
Run 11.6k 00:08:51 06:14:59 1408 300 54 - / -
Run 16.3k 00:41:15 06:56:15 1723 390 66 - / -
Run 00:33:31 07:29:47 1704 382 64 - / -